Make a Plan
Hi Rose — Glad you liked it, and best of luck with your weight loss journey! Thanks Pat — appreciate the nice feedback. The plan comes with easy to understand instructions on how to lose weight. I made some raspberry coffee and chilled it. But the fat intake was not good. I am not sure why in today's time of electronics that it takes so long to get the information.
Get Accountability and Support
Youll find podcasts on the modern revival of hunting for sustainable meat, the real value of organic foods, the benefits and risks of raw milk, urban farming, craft beer and the ethics of eating meat.
Here is a sample and audio players so you can enjoy the broadcasts right now on your computer. Search Randy Shore on iTunes to download to your smartphone or tablet. The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St.
Pauls Hospital dietitian Sinead Feeney for a paleo diet cage match.