3123 Nutrisystem Consumer Reviews and Complaints
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What You Can Eat and What You Can't
There are several pros and cons of the Nutrisystem diet. According to Charlotte Skiles, a nutritionist from Austin, Texas, the upsides of the diet are that everything is done for you, so you can focus on eating the food provided and not need to worry about preparing special meals.
The guidelines provided with the program are very clear and simple to follow. Because of the structured nature of the program, it is effective for people who struggle to follow traditional diets that are not so convenient. A few others believe that the Nutrisystem food is not of high quality, and is not as healthy as a freshly prepared food. They think that it is shipped frozen and stored and therefore lacks the vitality of fresh food.
While this is the opinion of a few people, there are others who disagree because they have experienced the Nutrisystem program as a healthy way to lose excess weight.
Those that argue that the food is frozen do not know that a lot of it is not. Much of the food people assume is fresh in stores has been transported long distance in refrigerated vehicles even overseas or has been held in storage for days, weeks or even months before being sold to the consumer. Those who have tried Nutrisystem know that the program offers supporting DVDs and coaching, helping you to learn about healthy eating and cooking so that the weight loss achieved on the program is actually sustainable.
What Nutrisystem does is, it teaches you portion control. Even after you are done with the program, you continue to eat the right portions. He now knows what portions he should be consuming, and a better excersize routine.
These foods are designed by a nutritionist to eliminate the need to plan your diet program. Both Lean Cuisine and Nutrisystem provide prepackaged meals that complement a well-balanced diet and weight-loss program. All meals are designed by nutritionists for proper nutrition with low calorie content. Both meal programs provide foods that are easy to prepare and do not take a long time to cook.
Lean Cuisine foods are available in the frozen food section of the grocery store. They do not create your weekly meal choices or offer any packaged snack foods, daily meal choices or daily dietary fresh food requirements. Nutrisystem foods are ordered monthly and are delivered to your home.
All meals are planned out in advance. You choose your meal options from breakfast, lunch, dinner, snacks and dessert sections on the monthly food order form, according to the Nutrisystem website. Except for personal choices, Nutrisystem is designed so you do not have to design a diet meal plan.
Both plans require that you purchase fresh vegetables and fruits in addition to the regular meals. Lean Cuisine has limited support services. You need to register to use the tools. The support is mostly in FAQ question-and-answer format with nutrition and exercise advice provided as well. The Nutrisystem tools consist of weight and measurement logs, progress tracker, food diary, meal planner, grocery guide, dining-out guide and an exercise tracker.
They also offer live counseling and support services.