Olive Leaf Benefits for Cardiovascular Health & Brain Function

Ingredients

Simple. Healthy. Eats.
They'll be a bit more firm than the frozen artichokes. Olives, onions, and peppers crank up the flavor, and almonds on top lend a texture that compliments the gooey cheese and crispy bread. The treatment also inhibited skin carcinogenesis and tumor growth. The lean protein is quick cooking, reliable, and affordable. Turmeric is a spice that comes from the root of the Curcuma longa plant, and its vibrant, orange color comes from curcumin. Chicken Fajitas A marinade of dark Mexican beer like Negra Modelo , soy sauce, and fresh lime juice gives these Chicken Fajitas a fresh kick of flavor.

Roasted Beets With Mushroom Bordelaise

50 Healthy Chicken Breast Recipes

This dish works on multiple levels: The hefty helping of vitamin C in the orange-lemon sauce actually helps you absorb more of the iron in the arugula. Tuna and Vegetable Pasta Salad. Mixing canned tuna with guacamole and hummus instead of the usual mayo is a healthy swap that lowers unhealthy fats without sacrificing taste.

Tuna and pasta are perfect partners, especially when complimented by a fresh element like zucchini. Plus, by swapping in whole-wheat pasta, you'll nearly double the fiber. Rob Tutton January 18, Tuna, Bean, and Escarole Salad Try this recipe: Tuna, Bean, and Escarole Salad Escarole doesn't always get the spotlight, but that's no reason to eschew the slightly bitter green.

Tuna "Poke" Burger Lettuce Wraps The new year may start off cold, but you can still rustle up a little taste of summer in the kitchen with this light and fresh tuna dish. Mediterranean Tuna Melt Try this recipe: Grilled Tuna on Braised Arugula Try this recipe: Sauce and Rub Recipes. Contact Us Discover Duck. Appetizer Recipes A perfect start to any meal, appetizers are great for entertaining and the ideal way to try duck for the first time.

Our recipes include appetizers both with duck and without duck as an ingredient. Main Dish Entrée Recipes Duck is an impressive main course that can be surprisingly easy to prepare. From roasted whole duck to duck breast, try one of our many flavorful duck main dish recipes.

Soup Recipes Duck turns plain soup into something special. The flavor of duck makes it perfect in soups or stews, adding a richness you'll love.

Salad Recipes The versatility of duck shines in fresh salads. The flavor and texture of duck are the perfect accompaniment with crisp greens or other fresh ingredients.

This collection of sauce and rub recipes perfectly accents the flavor of duck.

Authentic Thai recipes from Thailand