Healthy Dinner Recipes Under $3

Turmeric-Ginger Marinated Chicken

Medifast Diet Coupons & Promo Codes
Do know the pizza is good but must order separately from meal kit. We'll let you know when your Groupon Bucks are ready to be applied to your next Groupon deal. Shipping is not free No refunds for delivered meals. Win over your dinner crowd with this scrumptious chicken noodle casserole. I completely forgot to measure to see how many inches I lose, but I definitely lost 4 pounds. Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.

Delivery Areas


With 49 grams of muscle-building protein, this minute meal will keep you full for hours. Instead of refried beans, this flavorful Mexican entree calls for a tasty and creamy cauliflower puree to act as the "glue" for the steamed veggie toppings.

If you're hungry and have leftovers handy, feel free to toss on some chicken or shrimp, too. Just 20 minutes is all you need to pull off our all-in-one chicken and pasta dinner. The combination of veggies, angel hair pasta, and high-protein chicken covers all the bases at dinnertime.

Dive into our cheesy quesadillas for your next Mexican night. They're filled with good-for-you veggies, plus cilantro and lime to heighten the fresh Mexican flavor without adding excess calories.

Make it an entree by adding your favorite protein. With this cheap healthy recipe, we grant you permission to eat cranberry sauce year-round! Perfect to pack for lunch or as a light, summery dinner recipe, this main-dish salad explodes with fresh flavor. Heart-healthy tuna and fiber-rich beans join with peppery greens, fresh herbs, and a citrusy dressing for a healthy salad recipe that's a cheap easy meal.

Whitefish is a lean source of protein that's mild in flavor, and it easily complements stronger flavors like the chili powder, garlic, and lime in these tostadas. Even with our homemade chili-lime cream, this dinner recipe rings in at just calories for two tostadas! Noodles made of nutritious zucchini, yellow squash, and carrots combine with silky Alfredo and savory basil pesto sauces for a "pasta" dinner that's actually healthy!

Chicken and more veggies keep calories low and protein high with 26 grams per serving. That's up to you. No matter when you eat this healthy meal in a bowl, it's a cheap and easy recipe under calories. Start planning your next chili night! Add everything to the slow cooker, and come home to a healthy dinner loaded with veggies and 8 grams of fiber.

Sticking to healthy meals on a budget often means skipping restaurant fare. With this restaurant remake, you can enjoy dining-out flavor while saving money and calories. Not only does our healthy pasta recipe ring in at under calories per serving, but it also requires just 20 minutes of prep. Make it a family dinner recipe by adding more or less chili powder to suit your kids' tastes.

Spiced and seasoned veggies—grilled to bring out their natural sweetness—star in our fajita dinner recipe. You can find the produce year-round, so enjoy the healthy recipe anytime you seek a cheap dinner.

A meatless sandwich that's also a cheap and easy meal. Oh yeah, it's also loaded with fiber and protein thanks to garbanzo beans. Whole wheat noodles, no-salt-added canned tomatoes, and shrimp make this delicious meal surprisingly low-cal. Use frozen shrimp instead of fresh to cut the cost of seafood. When it comes to cheap easy dinners, it's hard to beat this protein-packed vegetarian soup recipe. A hint of Cajun seasoning gives the healthy dinner its bold flavor.

Enjoy a light supper with this simple meal that's loaded with protein and veggies—you'll feel satisfied even with smaller portions. Plus, you'll definitely save money dining in rather than out at a Mexican hot spot. A high-fiber, high-flavor soup recipe is the perfect fuel on a chilly night. The addition of salsa verde and a good dose of cumin give this budget meal unique Mexican flavor.

Working on your weight? Let Medifast Diet help! Look and feel your best with Medifast Diet! Medifast Diet slashes prices for new customers on Medifast Flex now! Order healthy meals now!

Head to Medifast Diet for mega deals with orders now! Get the body you've always wanted with the Medifast Diet! Don't pass up this delicious deal from Medifast Diet! Medifast Diet has a special deal for you on a variety of meal plans!

Shop Medifast Diet and get in the shape of your life without breaking the bank. Medifast Diet treats customers with deals on Flex Meal Plans now!

The Lower Sodium menu features meals similar to those available on the Heart-Friendly menu. The meals are low in sodium and saturated fat and designed to support heart health and lower blood pressure.

The Gluten-Free menu is not only suitable for individuals with mild gluten allergies, like most gluten-free menus on the market, but also for people with celiac disease. The Pureed menu is designed for individuals who have trouble swallowing people suffering from dysphagia. Finally, the Vegetarian menu exclusively includes meat-free dishes. The meals on this menu are not entirely plant-based and do include dairy and eggs. After you receive your delivery, you can keep the meals in the fridge for up to 14 days or put them in the freezer in case you want to enjoy them at a later time — just be sure to thaw the frozen meals overnight before reheating them.

The meals can be reheated and ready to eat in just 2 minutes or less. Like many other meal delivery services, it does not deliver to Alaska and Hawaii as of yet.

The meals are delivered in custom-designed coolers that keep the meals fresh and at the right temperature throughout transit. The service does not offer refunds for meals that have already been delivered. To find out what kinds of delights you will receive in your delivery, we have chosen a couple of sample dishes that accurately represents its offer and can help you decide if it is the right service for you.

It is senior-friendly, diabetic-friendly, renal-friendly, suitable for cancer patients and individuals with dysphagia, and it offers gluten-free, vegetarian, low-sodium, and heart-healthy meals. All of its meals are fresh and ready to eat in no more than 2 minutes. It is flexible, budget-friendly, and offers a nice discount on recurring orders. Finally, it delivers across the contiguous US and takes great care to make its meals available to anyone who may need them, regardless of potential disabilities and language barriers.

It is a meal delivery service that truly cares.

Policies & Plans