Diet Plan Review: Best Ways to Lose Weight

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Keep an eye on your inbox, the lastest consumer news is on it's way! I have to make another one this weekend. You can expect a weight loss about 1 to 2 pounds per week. The consultants have all been wonderful. I came home and did one last google search for high rise whole wheat bread and found your recipe. You can snack during afternoons and evenings just like a normal individual.

838 Comments on "Simple Whole Wheat Bread"

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Then you can use your weight to determine how many calories you need to eat each day to lose weight. Find an online basal metabolic rate calculator, such as the one at www. Plug in with a weight loss partner, trustworthy friend or Registered Dietitian to talk with about your eating struggles and weight loss progress.

Schedule at least a thirty minute meeting once every week where you can go over your meal plans, weigh yourself and talk about any nutritional and fitness difficulties you are experiencing. Purchase also low fat dairy products, beans, lentils, nuts and lean meats like skinless chicken breasts and tuna canned in water. These healthy foods are often used in Jenny Craig meals, only you will be preparing your meals at home instead of buying them all prepackaged.

Create a meal plan for the coming week which includes six small meals throughout the day, containing fruits, vegetables, whole grains, dairy products and protein foods like beans and meats. Divide the number of calories you should be eating each day by 6 meals so that you are eating approximately the same number of calories at each meal. For example, on a calorie diet, allot calories to each meal. Can I substitute it with something else?

Thank you so much for sharing such a wonderful and easy recipe with us. Instead of kneading 50 turns by hand, how long csn I knead it with the mixer? Thanks for your reply. Hi Gladys, Mix on speed 1 to incorporate ingredients to the desired consistency then Speed 2 for one or more minutes is fine on Kitchen Aid stand mixer.. The bread was soft and had a nice color and tasted really good too.

My family members absolutely loved it and I plan to make more this weekend for us and some friends. Thanks Jenny for a simple, yet wonderfully tasting recipe! You could try but glass loaf pans are usually larger than metal so it might not rise as tall and you would have to reduce the oven temperature by 25 degrees F. This is the best wheat bread recipe i ever made! It is super moist and really tasty. I Doubled the recipe and didnt change the time and it was perfect.

Even my husband who hate brown bread loved it! I will try the no egg recipe next time. Btw, i plan on making some more loaf to freeze. Do you recommend slicing before freezing? Or juat freeze the whole bread? Made this recipe … came out like really well … yummy bread … thank you dear for this simple and easy Make: Love what you do.

As I had one egg and about 1 cup of soya milk substitute for milk left in my fridge, I decided to give your recipe a try and it turned out well despite the whole meal flour was way passed its expiry date just given to me by my sister.

I know what to buy on my next trip to Australia; good flour and baking utensils since we have limited choice available locally population is only half a million for the whole country. I had a small issue with the way it is written. You have hidden some important details in the preamble. I did not use a mixer and did not triple the kneading time so my first attempt crumbled when sliced.

The second time I got it right with great results. I keep almond milk in stock but not cows milk so I used the almond milk and loved the mild nutty flavour it adds. What an amazing loaf of bread, I was a bit concerned about converting Cups into Metric as I have had problems with this in other recipes but no problem with this, it really is simple to make.

Thank you Jenny I will be using some of your other recipes. Also i bread sticks to the pan so can i grease it? I have never used fresh yeast so you will have to research that, and step 7 of my recipe says to grease the pan. Jenny l love baking your bread recipe l even try to incorporate 14cup of ground flax seeds and it turned out excellent.

Fe… did you change any of the other ingredients to compensate for the flax? I have used this recipe 10 or so times now, and turns out great every time! The whole family loves it, and always prefers when I bake bread than buy it at the store.

Thanks so much for the amazing recipe!!!! After years of trying to master bread and ending up with hit-and-miss results, I finally found a fool-proof loaf! This is now my standard loaf bread, in both white and wheat as the fancy strikes me.

Best bread recipe yet! I have been playing with different bread recipes for the last year or so, and this is the best recipe so far in taste, texture and results! Whole family likes and will be adding as a regular bake. This one, however turned out perfect.

This is the recipe I will be using from now on. Everything else was according to the recipe. I just made this and it came out great! Thank you so much for this recipe! I am going to make this every few days and never buy bread at the store again! I think next time I will add seeds to bake into the bread: Thanks for sharing this recipe… I am based in Mumbai India and love to bake my own loaf.

Have already made a couple of successful lovely loafs with this. Only thing different is the packet of wheat flour I am using though it is exactly the same brand from the same Miller. Any idea what could have gone wrong and how I could rectify?

It could be that your yeast has gone stale. Yeast has a very short shelf life and once opened, it should be kept frozen. Can anyone tell me if i can only use plain flour instead of the wheat one? Will that be ok? Do i need to change the quantity? Great videos my dear! Keep up the good work! That would be my Simple White Bread. I love this recipe so easy I stopped buying bread. Trying it with chia seed. Thank you so much for your recipe! I had never made bread with milk before, it adds such a lovely flavor!

My husband and I have both really enjoyed the loaf I made the other day. What would you say is the best way to store this loaf on the counter? In a plastic bag, tupperware, etc? Plastic if tightly sealed can create moisture, which is not good for bread.

I store mine wrapped in foil and I refrigerate it after the 2nd day. Just had to let you know how great this bread is. My 11 yr old daughter made this using a friends organic whole wheat flour and entered it in the county fair and she got a purple ribbon. Everyone who tasted it, loved it. Thanks for this recipe! This is the first bread I ever made that looked, sliced, and tasted like bread should. It was so easy and both my husband and I love it! How is it after it is frozen? I would like to make more than one loaf so that I could have it on hand.

During the baking my bread gets the crack from the point where the dough rises above the tin. Whereas in your pic the Crack is not so open… What precaution should I keep to avoid the crack. Found this recipe last week, and just whipped it together. The first time I try a new recipe I always make sure I follow instructions carefully. Well, the dough was very very runny…it seems that there was about 50 percent too much milk?

I did mash it together with additional flour…and it is rising now…let me check it…. I will continue with it and bake it when it gets a bit higher. I love making my own bread.

I am a Canadian retired in Argentina, and the bread here really leaves a lot to be desired. And it is quite expensive. Will let you know how it turns out. Should have known…made in Argentina!! Anyway, the loaf I made turned out surprisingly good, despite basically pouring it onto the counter and flouring it half to death and hardly kneading it at all and then scraping it together to put into the pan.

Very obliging dough that is for sure. A real go-to when you need a loaf of bread now…. I have just baked the wheat bread. I cut the risen dough into half as I got 2 smaller loaf tins..

It turns out surprisingly good after 35min. The crust, texture and its taste are v. Its my first suscessful and satisfying bread I have attempted. I wonder if you can help for an eggless bread? Can I use an 8 by 8 pan if its only 2 inches tall? Would you recommend any changes I should make? So I asked my dad for help and he rolled the dough up like you did in the video, then he rolled it up again, so it was a square.

Thank you Jenny, this was an awesome recipe! I just successfully baked my very first whole wheat bread and wanted to thank you for sharing this recipe! More power to your future endeavors! Hi…thanks for this easy recipe. Only in the video you explain it wich for my was to late. The time to rise my dough was more than one our. I can think was for the lack of kneading process. I also indicate above to knead the dough 50 turns but your dough rising slowly may be for a different reason. Please look at this post: Jenny, I stopped buying commercially made bread over a year ago due to all of the preservatives, HFCS, trans fats, etc…, and started making my own homemade loaves.

They taste wonderful too! Every Sunday is bread baking day, so we have it for lunches for the week. Thanks for such a tasty and easy recipe!

Thank you ever so much for this beautiful recipe. Spot on at the very first attempt. Watching the video was a great help. I hand kneaded all through. The bread was super soft and flavour was wonderful.

Thanks once again wish I could share my pictures. I wish I had seen the correction during the video saying to grease the pan! I had to pry the loaf out of the pan and the bottom did not come out with the rest of the loaf. The bread was a nice texture and very flavorful. First time making whole wheat bread. Followed the recipe as written. Had a taste while warm with butter, brown cheese and jam. Next time will be adding my favorite nuts to this recipe.

Jenny when I lived in Canada I was hooked to your show. Now am hooked to your easy recipes. Have a great day. On the wholeweat bread can I use 1 tabl. Keep up the good work. You have giving us great healthy recipes. And please make more videos! I made twice with your recipe. Both successful and ofcourse tasted very healthily delicious.

Though I added less sugar. Any replacements for the milk? Someone may have make it with a substitute. I rarely use milk in my bread recipes. I just use plain water. It turns out perfect every time I make two to three loaves a week. I dont eat eggs but very keen to bake this wholewheat bread soon! Jenny, your recipe rocks! It is so unforgiving to make. I made it in a nutri ninja dough blender. It tastes great and my picky teenage daughter loved it and so did my mom who is a great baker.

I also love your entertaining way of teaching us to cook! Living in India, working with completely different flour and yeast quality, I was apprehensive about trying this recipe as many other experiments had left me with dense, yeasty-smelling under cooked bread. The bread is a winner and I am really excited to try your cinnamon rolls next.

Thank you for the recipe. Thanks Jenny, I am sticking with your recipes. I only use whole milk and works just fine. I also substitute honey for the sugar.

It all works well. I only use whole meal bread, which I buy from the market. The taste and quality is never consistent. Now, with your help, I shall make my own. Thank you so much! I just made this recipe and it turned out amazing! Hi Jenny, I want to say thanks for this recipe and how easy it was. Jenny, thank you so much for this recipe. This loaf came out beautifully!

It is light, moist and will now be our bread for all times! Note to others, I used only whole wheat flour. My bread took about an hour to rise but other than that it was perfect. I live in New Orleans so maybe being below sea level was a factor or the humidity! Jenny I love this recipe but was wondering if I could use water instead of milk for someone with a milk allergy.

I have only used milk so you would have to experiment or you could try a non-dairy milk alternative. Hi Karen, I always use what I have on hand.

Sometimes I use milk or slightly soured milk, almond milk or water. The taste may be slightly different and the colour may be as well, but any of them work I find. I have been baking bread for some 40 years. I think you can use whole milk but it might make the bread a little heavier. If you try please let us know how it turns out.

Thanks for this great recipe! Instructions were so easy made my first loaf every and it turned out fantastic. Had no trouble following you and had a Laugh too.

Next Im making cinnamon rolls a family favorite! I have made this 6 or 7 times and usually it turns out perfectly. I use heritage grain organic flour from my local farm which imparts a wonderful taste and texture. So much easier to slice than bread made in the bread machine! You might like my honey wheat bread. I have found that some recipes just work better with eggs in them, esp some that use only whole wheat flour and not white. I made this and the Cinnamon Rolls this past week, and they both turned out great!

My 7 year old daughter and I are huge fans of you. We appreciate your simple and elegant personality, not to mention yummy recipes. The best I can do is refer you to the metric conversion chart in my blog: I was looking for someting easy and good and this bread is fabulous. My son wants to eat only sandwiches whit this bread.

I used Wheat Montana brand white whole wheat flour. I used 2 cups of this flour, and just left out the AP flour because whole wheat absorbs more moisture. Everything else I did the same as in the video including using the kitchenaid mixer. I am so excited to find this recipe as I have had so many bread fails. I love the breads simplicity with only one rise! I just used this recipe to make hot dog buns. I baked them at for minutes.

If bread is combination whole-grain and white — use larger pan. So Soft and easy to slice. I have to say this is the best recipe for Whole Wheat Bread that I have tried. Perfect for those who are looking for a 1 loaf recipe. I may try adding some flax seed next time. Hi Jenny, I watched this video 5 times, and before i was not convinced at all. Yesterday I tried your recipe, followed it and it worked out so well. Most people like the smell of freshly baked bread and that smell comes partly from the yeast.

My husband and I love wheat bread but I have not found a good recipe for it. This recipe was just what I was looking for.

I have tried recently to make wheat bread and have failed miserably. All my loaves have looked like brown bricks. This recipe was perfect. I can now make wheat bread. I tried this for the first time and it turned out so well. Love your video, you are so funny! I am so inspired that I went and bought a whole bunch of ingredients! Can I add ingredients such as oats and seeds? This recipe will not make a French baguette, which is a very different process.

As for adding things, I only make this bread this way so you would have to experiment if you want to add things. The loaf may not be as soft and light but you never know… Let us know how it turns out. I made this for the first time and it turned out well. Subsequently, it came out with large holes and a strong yeasty smell — too strong. I am just guessing, over kneading in my mixer , or over proof?

I always seem to have the same issue large holes, and rubbery texture when I bake it in a loaf pan. I will try it again. And when u said to beat on high for 2 minutes , what attachment do I use?

The whisk , or the hook dough? It might help to watch the video again. A yeasty smell can be from proofing at too warm a temperature or the oven not being hot enough when you first put the loaf in. Holes are from air pockets created when rolling the loaf so you may be using too much flour when shaping.

Next time, pay attention to every detail and do not make any changes in the recipe, including the size of the pan. As I said, it would help to watch the video again, and good luck. I usually made bread using a bread maker machine. I do love the machine. Although a friend showed me some of the benefits of not using one. But, since counter space is limited, would I be able to use the machine for the mixing of the bread and transfer to a bread pan before the baking process?

Hi Jenny, I have tried this recipe several times and while my bread looks okay and tastes good, it never rises as high as yours.

I live in Nicaragua, and it is very warm and humid. Is the humidity the problem? I have tested my yeast and it appears to work find.

Can you suggest anything? Humidity is actually beneficial for rising dough. Please look here for a possible solution: Thank you so much for those suggestions. I changed some things about how I measured and took more care with the temperatures. The loaf is a little better. Hi Jenny, I have been watching all your videos and have also tried some of your receipes. And one thing I make often is this bread. Thank you for the recipes. I also like the colorful utensils and tools you use in your.

You will be very surprised to know from where I live. All the best to you. Hey Jenny my wife uses your recipe and it always turns out perfect. We have also used this recipe to make cinnamon rolls and they were fantastic. We made hotdog buns last night with this same recipe and again a winner as always thank you so much for this recipe and all that you do. Ok Jenny I have used the basic white bread recipe for making bread sticks,cinnamon rolls,hot dog buns, dinner rolls and now I am going to make cinnamon raisin bread.

This is a great all purpose bread dough that tastes wonderful any way you use it. My family,coworkers and friends are very happy I found this recipe. Thanks again for you recipes and videos. I made a mistake at the grocery store the other day and bought wheat flour. I am baking a loaf every other day. The only changes I made was to use home made butter and raw honey.

Hi Jenny, This recipe is amazing! I made it about 10 times and experimenting with different ingredients. In stead of regular sugar I used coconut sugar, instead of using vegetable, canola or olive oil I used coconut oil.

The bread turns out with a mild sweet taste and you would never guess it has coconut oil. I use almond milk instead of milk. My family and friends love this bread. I make it at least every other week. I also make your original recipe. Thank you for making this bread recipe so easy and delicious!!! This is the second time I made this recipe and it turned out perfect again.

The only thing I changed from the recipe is that I use my Kitchen Aid mixer to knead the bread. It is a great tasting bread. This is now my whole wheat standard! Thank you for this great recipe!!! I made this bread today and it turned out beautifully!!! Plus the recipe is so easy: Great and easy recipe. I would like to make 2 loaves at a time.

Would I just double all ingrediants? I make a double batch of this every week. I just double everything. The two families I make it for just love it. I made your bread for the first time today, but decided to try making two loaves to bake at the same time and it worked, but you need to be prepared and on your game to minimize the time between the first and second batch.

I made each batch separately because my mixer is not that big. For the second loaf I had the dry ingredients already together, and next time I will have the egg and oil in the milk in advance to save more time.

I will now refine my technique further. Hi jenny, i followed your recipe. It tasted good fresh from the oven, but as it gets to room temp, the crust became so crusty and tough and the inside a bit hard.

Any idea what could be wrong? Jenny its beyond awesome i have tried many recipes but every time i got strongly smelling yeast n under cooked neither raised bread.. I am a professional who practically lives on a plane. Thank you for this wonderful demo. It worked like a charm with only 1 minor difference. Tthank you so much for this easy recipe,Your recipes are wonderful. I just started using many of them, My favorites so far are the bread, I have been doing both breads for my family and friends, Thank you again for getting us foodies excited about great recipes to make for our families!

The recipe calls for either instant or dry active yeast. Steven, I have made this bread with both instant and dry active yeast and they both work very well with my recipe. I have to make another one this weekend. The loaf came out perfect just like you said. I found your video on YouTube completely by chance then subscribed to your page because your recipes look amazing and decided to try making this bread for my husband.

I had followed all the instructions for aerating the flour, measuring ingredients, etc. As a vegan who loves baking, I tried making some substitutions. The dough took a while to rise above the pan about 70 minutes , but my pan was taller than the one required. Really light for whole wheat bread at least and slightly sweet.

And vegan, so I got to dig in! Hi Jenny, Why does the smell of yeast stays in my bread? You sound it so easy and healthy. Yeast is what gives homemade bread that great smell. If you bread smells off, give me a little more detail and I will try to help. Made this twice and though it tastes very good, it never rose an inch above my bread pan and was very dense.

My yeast is fresh and I measured correctly and checked the temp of the milk. I will try again and see. This is a proven and consistent recipe and should not be dense. Please check this section for a solution: I tried it again and the bread came out beautifully. I was careful to measure the flours and check the temp of the milk. I raised it next to a heating vent on the floor and it rose in 35 minutes, no problem.

Hi Jenny Love your baking video. Made your whole wheat bread it was so good also would like to know where do you perchance your colourful gadgets. I add raisins and diced dates. Rub on sesame seeds or other variety of dried fruit. Add almost anything I like the flavor of. Can I mix the flour and make it in my food processor? Or in a bread machine? Jenny, I love your recipes. The Simple whole wheat bread has now become a regular for me. Have you tried to make bread with rice flour?

Can it be done? Had rice flour bread due to allergies when I was a teen and it was Awful! From a bakery so they knew what they were doing. I tried the wholewheat recipe and it was delicious. Just one thing I know in your recipe you talk about the dimensions of the loaf pan. Can you tell me the height of the loaf pan used in your recipe. I make whole wheat bread for the first time I my life and we loved it. I have a good menu plan and all the food is great, and if there's a meal that I can't do like pork or fish, we substitute and it's not a problem at all.

Congrats on your weight loss, that's fantastic! We're happy to hear about the great relationship you've developed with your Consultants. I have gone back to them over the years several times. And once you stop eating the food which over a period of time is a lot of money, you tend to gain the weight back.

Other than that, the food selections are good and I enjoy them. I change every once in a while, and they bring in new foods as well. I would recommend Jenny Craig and I have told people where I go to lose weight, but I've also told them the pitfall that once you stop eating the food, you gain that weight back a lot of times.

Our Maintenance Program will help you once you met your goal. While being on Jenny Craig you're learning portion control and getting in the habit of eating several small meals throughout the day. Jenny Craig's Maintenance Program is important because it helps you maintain your goal you worked so hard to get to. A Consultant would be happy to go over this with you, please give us a call and we'll be happy to help get you scheduled.

I wanted to lose weight and I have a great experience using the Jenny Craig program on and off for 15 years. The consultants have all been wonderful. I enjoy the desserts and I have used the menu program, which works fine. The meals are good quality and they look good.

Even people in my office has said that it smells good. I've recommended people to Jenny Craig. With them, you would like the food and would also lose weight. When you stick to their program, you'll have good results.

Thank you for your review and for recommending Jenny Craig! You're right, Jenny Craig works when you stick to the program! I really like the rep whom I spoke with to get started again.

She is very nice and easy to talk to and she understands when I have a crappy week. I have been on the program for only a couple of months, but I had a couple of things come up.

My mom had a stroke and then my year old daughter had a baby, so it has been hard because I had to go out of town when my mom had a stroke. A lot of the food is good and I like a lot of it. Before, they had a different chocolate cake. However, the only difficult part about it is when I have stuff come up like going out of town. If a person sticks to the plan, the program works really good. I would definitely recommend Jenny Craig to a friend.

We're sorry to hear about your Mom. Please know we are always here to help and support you throughout your journey. We wish you all the best. My very first interaction with Jenny Craig was quite emotional for me way back in the day because I was very upset.

At that point in time, I was only about pounds and when I went back in , I was In , I had gained a lot of weight before I got married due to the drama issues within family relations and that factored in a bit. I couldn't shake the way through and I got discouraged, so I knew that going back to Jenny Craig was one thing that works for me. I did the Body for Life as well, but I was better with the pre-planned meal in the portions.

Jenny Craig is within two hours from my house and all the gals that I deal with there are very good and understanding. I've been with Jenny Craig for long enough that a lot of times I know what it is that I'm supposed to do and what I'm doing.

I'm very verbal with the process and how I'm doing, and they provide the guidance knowing that I'm not just a Jane Doe off the street that doesn't know anything. I usually go there every four weeks, but this summer, I've been on a holiday so sometimes it's five weeks. I normally deal with Lynnea on a weekly basis because I get weekly phone consults.

I normally talk to her every Thursday and that goes well because it's not just how many meals are going, but also whatever else is happening with my life that affects everything else. It has always been interesting. Sometimes I deal with one of the other gals too depending on who's scheduled.

But Lynnea is very good at asking the right questions. She is understanding and supportive. There's no bashing going on, "Why didn't you stick to your plan," or "Why did this happen," or "Why did you lean off the wagon for a bit? I needed more regimens with the schedule and more discipline of what my portions are and what I need to eat.

I needed that training again. They tell me that I can have veggies and if I wanna do something, then I have to give something up in moderation. I've had to go to our head office for training sometimes and it was a process of being able to do that and still do the Jenny Craig stuff and make all that work for me. It was a good learning curve as well because it brought some real life in, even though Jenny Craig is the real food but it's the outside Jenny Craig food.

The difficult time for me is usually between the time I get off from work and the time that my husband gets home. Weekends aren't usually bad, but there are times when I'm feeling a little snacky and there's always the monthly cycle.

There's no logic in there, there's no rationale, and there's no talking myself out of something. During those times, even though I don't need the chips, it doesn't matter. My husband is very supportive and he's also wanting to lose the weight, so we have picked up different plates.

We're learning portion control with him, the fact that he can eat like he is in his 20s. We purchase pretty much anything from Jenny Craig except the lemon stuff that I don't like. I also can't have the shrimp stuff because my husband is allergic to shellfish. I'm fine with anything else, except for the honey and peanut butter. I don't like those because I don't like the aftertaste. But there's not very much that I don't like within the Jenny Craig menu.

Normally, when I go to the city, I would look forward to going out for supper and my husband and I have shared meals. That is a good thing as well because a normal meal for anybody is too much, but if you share a meal, then that makes a difference. I can still go out for supper even though I have my Jenny Craig food and I can have a side salad.

I'm still eating with people, but I'm being healthier and still having my Jenny food. They got a new Blueberry square bar. It's okay but it's not for everybody. I love the Cranberry biscotti bar and I would like to see that on their menu a bit more than see a Sunshine sandwich because I don't really care for the English muffins. I've also gotten used to the butternut squash ravioli a bit more. I'm not a big spaghetti and meatball fan, but it still tastes good. My favorites of late are either the Turkey burger or the cheeseburger, but I like all the Jenny food.

There's not a whole lot on the menu that tastes like diet food and that's one of the biggest reasons why I like Jenny over some of the other ones that are out there.

Weight Watchers says a lot of with peppers, which is fine, but Jenny does the rice and the potatoes. And they've got the pasta and still got their veggies. If you don't have that variety, then you're gonna get sick with the menu. I have already recommended Jenny Craig to friends. We're happy to hear about how Jenny Craig has helped you in your life and about the great relationship you had with your Consultant. I was able to get in on a lifetime thing but they no longer offer it.

From time to time, I go back then I picked up some weight and I reapply myself. I like the choice of food from Jenny Craig and most of the foods are really tasty. I get to enjoy a wide variety of things that I normally want to eat. I'm okay with the soups and the chicken salad but I'm not a real fan of most the shelves stuff and I chose not to take those as a possible substitution. I like the Margarita pizzas, the flatbread pizzas and carbonara. I also like the pot pie and the macaroni and cheese which is one of my favorite.

It is a pretty safe food and my favorite dessert is the triple chocolate cheesecake. However, one of the times when I went back to them I had a lot of issues with heartburn and I was taking over the counter medications on a daily basis. I don't know if it's because of lack of the fat or just balanced food that it had these health effects to me. But within two weeks of going back I haven't had to use the heartburn stuff. I live alone and Jenny Craig works well for me. I don't have to worry about cooking for other people since I get to choose.

I feel the difference when I'm going off inches in the waist but it's more that I'm a lot healthier and more for wellness. I've talked to quite a few people I know about it. It will work well for people who are in the same situation but it also depends on the lifestyle and what they are willing to do.

We're happy to hear about your satisfaction with the variety that Jenny Craig provides you. We'll share your feedback with our food team. I started Jenny Craig a long time ago. At the time, Weight Watchers still had meetings you had to go to and that wasn't for me.

Jenny Craig had an offer at the time that I couldn't pass up. It was 20 pounds for 20 dollars. I decided to give it a try and it worked. My first interactions with Jenny Craig was okay. A gentleman took care of me the first couple of times I was there. However, they were having a turnover of people at the time and he was just temporary. I was very skeptical when I first went. I didn't think it was going to work and was quite surprised when it did and it just kept me coming.

The first time I went there about eight years ago, I lost 54 pounds. And I kept it off for six years. Then I had things happen in life and gained the weight back.

I ended up going back again and I've lost pounds. I have 10 pounds left to go. My personal consultant is not quite as openly friendly, but she's a good consultant and knows what she's doing. When I go in weekly, I weigh in first and then I sit down and go over the next week's menu that I'm going to be on. At times, depending on what my weight is, she'll give me tips as to what I can do differently to make it better. I've been going there for a long time and they have been there for me.

They've changed their menu within the last four months and a lot of the original things they had were better than what they changed them to. They've changed their Anytime Bars now. Last week was the first time I had gotten the new ones.

They are really delicious, but they're smaller than the other bars were and they have more calories. They went up 10 calories per bar, which is 70 calories a week. And that's for not getting anything any different than what I had before. I'm not sure I like that at all because I was perfectly happy with the ones they had before.

Also, I have found some at the grocery store that has more of all the good things than Anytime Bars. Moreover, it has even less of the bad things in it. I think I'm going to go that route instead. There are also some meals that you couldn't pay me to eat.

There are a couple of them that I have tried several times and I think they're worthless. I've tried the beef merlot two times. Each time I've gotten it, there were two tiny pieces of meat, about as big as the tip of my little finger, and the rest was all gravy. Then there were vegetables in there. For me, that's not a meal. But overall, most of the food is very tasty. Congrats on your weight loss! We're happy we get to continue to help you meet your goals.

We'd like to have Manager follow up with you privately regarding our experience with your Consultants. As for the menus at times we do change or retire foods to keep our menu fresh and full of variety. I go on and off with Jenny Craig for 10 years. When I first went in, it was welcoming and I was given the information. I did it for two months and I have lost weight. My norm is about 13 to 15 pounds when I go on Jenny Craig within the 2-month period.

Then, I slowly start getting tired of the food so I slowly start going off but it was more to eat regular food than anything else. Their consultant did not give me anything to work with. There were no suggestions on how to do things differently to keep me motivated enough to keep going so I always tend to lose interest. If I try to change up even a package with something else, we are really discouraged. They could work with me on what I wanna change and they could be more encouraging than discouraging.

The meal plan is too restricted. In the beginning, more people followed but for the longer-term client, they have to start doing a little adjustment. I'm going back again today and the consultants gave me a quick call and just asked how I am. We're happy to hear about your weight loss on Jenny Craig. Our goal at Jenny Craig is to help you meet your goals and maximize your weight loss. The structure of our Full Planned Menus and the routine of meeting with a Consultant weekly is what makes our clients successful.

We encourage you to speak with your Consultant about making changes that fall within the parameters that will help you continue to optimize your weight loss.

I belonged to Jenny Craig for many years and they were good. My interactions with my personal consultant were wholesome and very nice. I started in in Monterey, California and I lost pounds. It was good because I worked at a scuba diving shop and I was exercising every single day, but weight loss is something you have to keep up with. In the 90s, they had more meetings. They also had all the tapes and these tapes were helpful.

But this time, they don't have tapes. I wish they would've had CDs instead of the tapes, so I could listen to them better. They also had books and they had more training materials where now they don't. I like the menus and all the menus are good. There are only a couple of things I don't care much for, but I eat it too. However, after a year, I got tired of the menu, but they do what they can to change them. They retire food and change them to new food.

The quality of the meals is very good and I like the idea of not having to take the vitamins because last time, I had to take the vitamins and I lost my hair. My weekly visits with my dedicated personal consultant were very good, although right now, I'm not doing it because I'm waiting for the fall. But I'm going back to Jenny Craig. I just have to budget because it's kinda expensive. Nonetheless, I'd recommend them.

Thank you four your feedback. We're happy to help you get restarted with our returning client specials! I've been with Jenny Craig since the 90's, but I come and go. Still, I like the company. I like my consumption with their program and their food is good. They're not acidic, so my stomach doesn't get all messed up. Furthermore, my consultant is the sweetest girl and we became really good friends. She's trying to help me to keep on track.

Also, she's always worried that I exercise and I do whatever's necessary to lose the weight. She texts me and we go to her office. There, I lose my stuff then I get weighted. She asks me about my week and how it went. Then we get a menu and leave for home. In terms of the quality of their food, most of it is nice. Jenny Craig did a lot of changes with their food. Still, I like them much more and I have my own personal favorite.

They have integrated in the last three years and they've tried it to be a little bit more modern with our food. The program is good and when I followed the program as it should be, I was losing the weight an average of two pounds a week.

The problem is that if I go off it I don't lose any. When I first started their program, I was very focused and I lost 30 pounds. But over the years, losing weight is just not my main goal right now but it is not to gain weight. So when I'm off it, I gain weight. But if I followed the regimen I'll lose weight and I'll do great. Thank you for sharing your Jenny Craig experience with us. We love to hear about the connection you have with your Consultant. Congrats on the weight you have lost.

We're happy to continue to help you meet your goal. I was on Jenny Craig years and years ago, back in the early 80s. I have always liked the program and the food, and I knew it worked for me, so I went back to it. They got me all set up and they weighed me in, measured me, encouraged me, and gave me my food.

I show up for the weekly visits with my dedicated personal consultant and we weigh in and we talk about the week, the challenges, obstacles, things I can do, and plan for the week ahead, and then I grab my food.

I like all the different menu plans and they have more options. I like all the Mexican food. I like the program quite a bit. When I first joined, I had a program where I got a discount on my food weekly, which helped out significantly. And when I started going back again, that program was no longer in existence. But recently, they started where you could pay X amount of money to get a discount and get part of your money back a year after you reach your goal.

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