What Are the Health Risks of Nutrisystem?

What is Nutrisystem?

NutriSystem Diet: : What You Need to Know
I and my husband started it a week ago! I am a type 2 diabetic and it helped me get my blood sugars under control. Benefits may really exist for some people. No need for counting calories and carbs and there are no points to keep track of. I was wondering how you work the nutrisystem into your schedule.

Nutrisystem Company Profile

Nutrisystem Pros and Cons

Does NutriSystem address that? Can you afford the program? Do you have the will power to stick to the prescribed meals and snacks only throughout the day? These are all important questions to answer before deciding to try the NutriSystem program. There is debate over health risks of the NutriSystem. For one, although the meals are nutritionally balanced with 60 percent carbs, 20 percent fat and 20 percent protein, this may not always be the best formulation for all people.

A major switch in food consumption can cause health problems like constipation, headaches and irritability. Secondly, in order to maintain palatable but low-calorie food, the products often use artificial sweeteners which are not necessarily considered healthy and have shown questionable results in research on animals.

Lastly, the counselors of the program are not required to be licensed dietitians. Dietary analysis and recommendations are extremely important and can have health implications, especially in people with medical conditions, who have allergies and who are on medications.

Therefore, a certified professional is preferred. In an article on WebMD. Zelman highlights expert debate over the effectiveness of the NutriSystem. Nationally known diabetes expert and author Marion Franz, MS, RD, CDE, says that while the glycemic index is useful for people with diabetes, it has no redeeming value as a weight loss tool.

In this article, the pros and cons of this dietary program called Nutrisystem will be enumerated. The statements given above embody the pros of Nutrisystem as a dietary plan. The following are the cons of Nutrisystem:. Nutrisystem Pros The following are the Pros of Nutrisystem as a dietary program for health conscious individuals: Variety is always present in the prepackaged diet meals of this dietary program for its members. Therefore, the diet plan of each participant will never be limited to some examples of nutrients only.

Convenience is always present in the dietary program of Nutrisystem because its prepackaged diet meals contain healthy and nutritious foods that are containing the proper count of macronutrients and calories that each of their members must eat every day. Support is always present in the dietary program of Nutrisystem because of its counseling program is available always for 24 hours in their official website. Weight loss maintenance and correct portion sizes are part of the benefits of this dietary program to all of its participants.

Physical exercises are part of the activities in this dietary program. Nutrisystem Cons The statements given above embody the pros of Nutrisystem as a dietary plan. The following are the cons of Nutrisystem: The price of the prepackaged diet meals of this dietary program is expensive.

The prepackaged diet meals that are covered by this price are already good for 28 days.

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